Apr 21, 2021
Loving ourselves unconditionally can be our biggest challenge. The first step is accepting yourself just as you are. The energy of the heart can reach up to eight to ten feet beyond us. One person’s heart signal can affect another’s brainwaves, and heart-brain synchronization can occur between two people when they interact. When you consciously focuses your attention on your heart, it affects your brain and the rest of your body. Today, we discover a simple, quick exercise to harness the energy of your heart.
Nurse Practitioner, Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest during these unprecedented times.
Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.
Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing, and boutique publishing services.
You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/.
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